The online workshops will include mindfulness, meditation and stress control training.
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The sessions, which last for 45 minutes, will run weekly starting from 16th April — each starting at 12 noon:
16th April — Top Tips for Resilience
24th April — Build a Work Life Balance
27th April — How to Meditate
5th May — How to Handle Stress
13th May — Mindfulness for You
Calls to the UK’s construction industry helpline have increased 25% over the past 10 days.
Bill Hill, CEO at The Lighthouse Club, said the charity was delighted to collaborate with COINS to deliver the series of free wellbeing workshop to “help everyone in our industry cope and navigate through these distressing times”.
He added: “Our charity exists to support the welfare and wellbeing of all construction workers and their families in the UK and Ireland.
Robert Brown, CEO at COINS, commented: “We are delighted once again to have the opportunity to collaborate with [The Lighthouse Club] in the delivery of a series of invaluable webinars which will provide construction workers with vital health and wellbeing skills.”